One of the biggest concerns that women have as they age is their skin. Skin losing elasticity and become dull is a problem that cosmetic brands have been trying to fix for years. Luckily, there are a few ways that women can age gracefully and keep their skin looking as radiant as always even into their old age. There are quick fixes like a chemical peel. San Francisco women should consider this option if they drastically want to improve their skin, but there’s also lifestyle changes to be made.
The first thing that all women should know about their skin is that dehydration is the biggest problem. If you’re not drinking enough water, your skin will show it. Dullness, flakiness, and overall problematic skin is a huge sign that you’re not consuming enough water every day.
Drinking sodas won’t do you any favors and neither will coffee. Aim to drink at least two liters of water every day and enjoy a cup of herbal tea when you’re in the mood for caffeine.
Secondly, exercise is a great way to keep your skin glowing. When you do exercise that causes you to sweat and gets your heart rate up, your skin will look better. All of the blood flow beneath the skin causes you to look radiant and full of life. Have a big event coming up? Take a jog a few hours before hand. People will be commenting on your healthy glow.
The third thing to keep in mind is to have a consistent skin care routine. You should be cleansing, toning, and moisturizing your face twice daily. This will ensure that no acne scarring takes place and consistent moisturizing keeps skin from drying out and looking dull.
Some women forgo putting on moisturizer before putting on foundation, but this is a terrible habit. The moisturizer will prevent as much of the makeup from seeping into your pores, therefore preventing breakouts.