Brush your teeth twice per day for two minutes each session. Not only does brushing keep the dentist in Lake Jackson, TX away, it also promotes a pearly white smile that you’re proud to call your own. Brushing is fundamental for great oral health care, but you need a good toothbrush to sustain this point.
Your toothbrush should be a medium or hard-bristle brush if you’re an adult. There are many specialty toothbrushes on the market that may better clean the teeth, such as electric toothbrushes. Spending a little more money on a high-quality toothbrush from a well-known brand is a simple, inexpensive way to maintain good oral health.
Replace the toothbrush every three to four months. If the toothbrush looks worn out or if the bristles are frayed, replace the toothbrush before this time period. Bacteria and germs sit on the bristles and transfer into your mouth if contaminated. Replacing the toothbrush is an easy way to prevent that worry. Make sure that sharing your toothbrush is not something that you ever do.
Additionally, do not place the toothbrush near the toilet. It should be at least 30-foot from a toilet to prevent bacterial contamination from occurring. It is ideal if you place the toothbrush into a container and use a toothbrush cover for added protection. Some toothbrushes are sold with covers; otherwise, one can be purchased for just a couple of bucks.
Be sure to visit the dentist as recommended. Twice-yearly visits to the dentist will help promote good oral health and the beautiful smile that you want. You don’t get a second chance at a great smile. Take care of your teeth now and those worries are few and far between. No matter your age or gender, good oral health care should be a part of your daily plans.